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Acne Control (Home) > Acne Prevention > Apple Cider Vinegar Acne Apple Cider Vinegar Acne |
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Many of you might have heard of the saying which goes "An apple a day keeps the doctor away". Well that is absolutely true in the case of acne. It has been proved that taking an apple regularly keeps the acne problems away. Apple contains special ingredients, which fight acne effect, and it is called as apple cider vinegar.
Apple cider vinegar can break down the mucous, fatty and phlegm, which are present in your body thereby it improves your over all health and function of your bladder, kidneys and liver. As we all know these organs are vital for detoxifying our blood and basically the acne is caused by impurities in the blood. In effect the Apple Cider Vinegar removes the impurities in the blood. So by taking apple cider vinegar will not only helpful to your body function better but also get free of unnecessary toxic waste substances.
The apple cider vinegar promotes digestion, assimilation, as well as the removal process. Apple cider contains vitamins like the Vitamin A, vitamin E, Vitamin C, B2, B6, Vitamin P and beta-carotene that helps your body to stay fit. Apple cider vinegar is also known to have some antibacterial properties and it is able to get free of some toxic substances, which can be more harmful to our body. Making apple cider vinegar is very simple; you can make it even at home by just mixing 2 tablespoons of apple cider vinegar in a glass full of water and drink this water once in the morning time. If you feel it is hard to drink then you can mix it with some water or include some honey to make it sweeter and make tastier. You can also use it as a facemask by mixing it with bentonite clay and apply it on the face like a mask and then dry it after that put tea tree oil on pimples followed by the moisturizer.
Before you start making apple cider vinegar, you should buy only organic apple cider vinegar. The non-organic apple cider vinegar generally contains chemicals, which will be captivated into your body and it will make your acne problem severe than better. More importantly, you should check it before you use. Put a little bit below your chin and after that leave it for 15 minutes or more. If you did not get any reaction then you are not allergic. You can even apply the apple cider vinegar directly on your acne skin. Initially, you can start with the ratio of 5:1 and then increase it up to complete strength if it does not irritate your skin.
Taking apple cider vinegar before each meal is the best time to take, you can also take this anytime you want whenever your stomach feels a slight upset and it may have natural and immediate curative effect. Some people trust it so much that they take it for anything whether is fever, flu or cold whatever be the ailment, they use apple cider vinegar, which is also known to reduce weight should you drink it everyday after meals as it helps improving the digestion power and thereby better absorption and energy.
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